Psycho-Babble Medication | about biological treatments | Framed
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Re: benzos, MAOI's and the experience of anxiety SLS

Posted by gardenergirl on January 14, 2004, at 22:40:16

In reply to Re: benzos, MAOI's and the experience of anxiety, posted by SLS on January 14, 2004, at 21:31:21

CBT is definitely a good thought. Although my T is psychodyanically oriented, and I tend to be that way as well. My experiences with CBT in the past felt somewhat empty because I didn't feel like my emotions were getting involved.

But I am so tired of procrastinating, and I'm not sure I have the patience to trust the therapy process as it stands right now.

I'll think about making some changes. Thanks for the suggestion.





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