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Re: New to lexapro-?uestion about excercise

Posted by nicky847 on January 14, 2004, at 9:05:46

In reply to New to lexapro-?uestion about excercise, posted by riken on January 13, 2004, at 15:05:18

I exercise 5 times a week and find it really helps...
> I'm on my 3rd day on Lex. I have experienced some of the SE talked about in this board and It gives me hope they should go away.
>
> My question is if any of you follow an excercise routine and if you would share if it helps you dealing with depression. I have tried the going to the gym grind to find out it gave me way too much energy and can not sleep after working out--i used to go at night. And as far as the depression goes it did little to nothing.
>
> Also one more question, have any of you experienced dialated pupils when waking up? This morning when I woke up everything was very bright. It reminded me of my drug abuse days (MDMA, LSD) how my vision would almost hurt. ..
>
> thanks--riken


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poster:nicky847 thread:300256
URL: http://www.dr-bob.org/babble/20040114/msgs/300568.html