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Re: Effexor withdrawal - very bad news » Roomy

Posted by Roomy on December 16, 2003, at 9:20:19

In reply to Re: Effexor withdrawal - very bad news » jerseydevil, posted by Roomy on December 15, 2003, at 17:04:01

Greetings again today folks. I was awake at 3:00am and had trouble sleeping off and on until I just stayed up thismorning at 6:30am but I feel real good so far. I have been busy baking and wrapping gifts and getting my Christmas cards out. I am keeping myself distracted and I think it is helping. I am keeping the drug weaning on a strict schedule yet the withdrawl symptoms seem to come and go with no schedule at all. I wonder if what ya eat and how much sleep one gets has any impact on the withdrawl. I heard that vitamim B helps but again, I dont want to take any kind of pills. Vitamins included! So...does vitamin B really help? and if so....what foods have an abundance of it? With all of your help I think I can get thru this!


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poster:Roomy thread:1016
URL: http://www.dr-bob.org/babble/20031213/msgs/290454.html