Psycho-Babble Medication | about biological treatments | Framed
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This light therapy seems to be doing the trick.

Posted by sackhoullier on November 13, 2003, at 14:42:57

I've been feeling really bad for the past couple of weeks, I'm bipolar but suffer most in winter. I decided to buy a SAD light last week in an effort to drag myself out of the hole without pills, but didn't think it would really work.

Well I don't know if it's placebo or conincidence or what, but I feel tons better after four days of using it. I'm not focussing on my depression or anxiety nearly as much and I've been in a good mood for the past couple of days.


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Psycho-Babble Medication | Framed

poster:sackhoullier thread:279421
URL: http://www.dr-bob.org/babble/20031111/msgs/279421.html