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AME SANS VIE! Questions re sublingual B vitamins:

Posted by Janelle on August 10, 2003, at 15:39:54

Hi,

Sorry I still have not had the chance to email you - being limited to 30 minutes at the library makes it difficult to respond to what's already there, never mind compose a new one!

Anyway, WalMart got in the Sublingual B vitamins you suggested to me and I got them! I have a couple of questions:

1) It says to store them in a "cool, dry place" -- well I live in an EXTREMELY hot climate and when I go out during the day I crank UP the A/C so it gets a bit warm inside, so as to help control my electric bill. SO ... I put the bottle of sublingual B vitamins in the front of my refrigerator - is this okay? I'm afraid it might get too warm for them if I kept them out on the counter (or in a cabinet which gets no air)

2) When is the best time to take them? What I do in the am is take my multivitmin and meds first thing, then eat breakfast right away. Today, the first day with the sublingual B vitamins I just took a dropper full right after taking the other stuff, then had breakfast.

Is this okay, or should I be taking the B vitamins on a full stomach (meaning AFTER I eat)?

I do eat immediately (well like 5-10 minutes) after I take my meds/vitamin so I would think this is okay?

If you could answer these questions, I'd greatly appreciate it! Merci!


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poster:Janelle thread:249836
URL: http://www.dr-bob.org/babble/20030807/msgs/249836.html