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Re: Lar, Re: Celiac disease and depression McPac

Posted by Larry Hoover on June 30, 2003, at 5:54:18

In reply to Lar, Re: Celiac disease and depression, posted by McPac on June 30, 2003, at 1:27:17

> Lar, have you ever tried a gluten/casein free diet?
> Certainly never had a shrink/allopath mention that idea to me.

No, I have not tried such a diet. Yet. Strange as it may seem, given the potential benefits, I find it would be too much work, right now.

I have become an ardent reader of ingredient lists for food products. I am absolutely astounded at the "cross-contamination" of foodstuffs. Wheat is in things that have no business having wheat in them, and the same goes for dairy. You'd virtually have to stop buying any commercial food products (other than those expensive ones available at health food stores (another limiting factor for me)) to avoid these substances.

Being on the road as much as I am right now, it is simply not feasible to exclude them from my diet.

When things change, to permit me to be home all the time, I plan to give the diet thing a try.





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