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Re: Fish oil rules » susan C

Posted by Ritch on May 1, 2003, at 23:28:25

In reply to Re: Fish oil rules, posted by susan C on May 1, 2003, at 21:39:24

> The least expensive way to get a tsp of fish oil is with liquid in a bottle, rather than the capsules. Cold processed, deep sea types are good sources. I have read some concerns about heavy metal, but am not convinced it is a problem.
>
> I am trying it too, and am having trouble regularly taking it with breakfast in the morning, I keep forgetting. But it is the next thing for me to try. Dr says, it might help, it can't hurt.
>
> mouse with codliver oil

Hi! I like the liquid fish oils a lot. I'm taking Carlson's now (1-tsp twice daily with food). I was visiting some relatives and we went to a health food store and found this HUGE bottle of Carlson's cod liver oil that was the same price as the fishoil, but had a much larger quantity. It didn't have any fishy taste to it either. It has got Vitamin A/D, but if you keep it moderate it isn't toxic. Since I only take about 1-2G of EPA per day, it wouldn't matter to me if it was regular fishoil or the liver oil. If you can just remember to take a teaspoon with each meal you have got it made.

OH, I tried Zonegran recently and it bombed. I took two doses and got super irritable. My pdoc had me set up with Keppra next. I'm taking 500mg of Keppra per day with 250mg Depakote and .5mg Klonopin. Keppra is the first AC (besides Neurontin) that I have taken that hasn't made my memory screwed up. I just feel a little dizzy. I seem to sleep better, too. So, are you still on Depakote+Verapamil?


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