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Re: Yes but...

Posted by noa on April 21, 2003, at 12:16:34

In reply to Re: GLA MUST be taken with fish oil? Thanks, posted by Larry Hoover on April 21, 2003, at 8:19:25

I read about the research that found 1 gram of EPA effective, but not 2 grams. But when I found positive effect from the fish oil, my pdoc suggested I take more, based on his experience with other patients. And it turned out that I definitely felt increased improvement with more fish oil, despite what the study says. If I remember correctly, it was a small study, and I am sure more research is needed about fish oil anyway.

I now take about 2 tablespoons a day of fish oil, which gives about 4800 mg of EPA.


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