Re: Fish Oil -vs- Flaxseed

Posted by Larry Hoover on April 13, 2003, at 9:03:48

In reply to Re: Fish Oil -vs- Flaxseed » Larry Hoover, posted by Edgefield on April 12, 2003, at 16:49:35

> Thanks Larry...I purchased the fish oil today. How much should I take? I ordered the Seriphos from The Vitamin Shoppe and it will be delivered in a couple of days.
> God Bless
> Edgefield
Start out reasonably slowly with the fish oil. Some people need to build up their tolerance to it. I'd start with 2 grams a day, with your biggest and fattiest meal of the day. Go up 1 more gram every week. Some people think that 5 or 6 grams a day is an effective maintenance dose. Others need less or more. You'll just have to try it out, and see what your tolerance is, and how it benefits you (or not).
Lar

Thread

Fish Oil -vs- Flaxseed Edgefield 4/11/03
Re: Fish Oil -vs- Flaxseed Larry Hoover 4/12/03
Re: Fish Oil -vs- Flaxseed » Larry Hoover Edgefield 4/12/03
Re: Fish Oil -vs- Flaxseed Larry Hoover 4/13/03
Re: Fish Oil -vs- Flaxseed » Larry Hoover noa 4/13/03
Re: Fish Oil -vs- Flaxseed Larry Hoover 4/13/03
Larry, Re: Fish Oil -vs- Flaxseed McPac 4/13/03
Re: Larry, Re: Fish Oil -vs- Flaxseed Larry Hoover 4/14/03
Re: Larry, Re: Fish Oil -vs- Flaxseed » Larry Hoover Katia 4/14/03
Re: Larry, Re: Fish Oil -vs- Flaxseed Ed O`Flaherty 4/17/03
Re: Larry, Re: Fish Oil -vs- Flaxseed lawrence S. 4/20/03
Re: Larry, Re: Fish Oil -vs- Flaxseed- thanks! (nm) » lawrence S. Katia 4/20/03

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poster:Larry Hoover thread:218602
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