Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Magnesium--HELP anyone

Posted by noa on April 4, 2003, at 9:46:13

In reply to Re: Magnesium--HELP anyone » johnj, posted by beardedlady on April 4, 2003, at 5:37:22

>> I believe cortisol is a stress hormone. You don't usually release it while exercising (I don't think you do anyway) unless you're stressed out about something.

In fact, I believe exercise helps to reduce cortisol. Our stress response is designed for dealing with acute, immediate survival situations. Cortisol and adrenaline help make available immediate energy for running for your life. Of course, we have more chronic stressors, and our biological stress response system isn't well suited for that. That is why regular exercise is recommended to help manage our stress. See Robert Sapolsky,PhD., "Why Zebras Don't Get Ulcers".
>


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:noa thread:214008
URL: http://www.dr-bob.org/babble/20030402/msgs/216153.html