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Re: Stoping fish oil (depression is returning) Tepiaca

Posted by Ritch on March 24, 2003, at 11:46:50

In reply to Stoping fish oil (depression is returning), posted by Tepiaca on March 24, 2003, at 1:00:07

> I stoped my dose of fish oil and I dont feel as well as before.
> I was taking mega epa 1000 from GNC
> Now I realize that Its was really helping me
> anyway not as much as the cod liver oil
> I want to try another brand , the problem is that I live in Mexico and there are not many brands here . Does anybody knos and international brand?
> thank you
> Tepiaca

I'm taking Carlson's liquid fishoil now. It is made in Norway. You get 40 doses for about $16. Each teaspoon has 800mg EPA / 600mg DHA. It's well.. oily, but it isn't fishy at all. I just take one teaspoon/day with a meal. AFter you open it you need to keep it in the fridge, though. It's not very portable either, but I just take one teaspoon and that is OK with me.


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