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Re: insomnia/getting off meds/help please!

Posted by sjb on December 3, 2002, at 8:53:27

In reply to Re: insomnia/getting off meds/help please!, posted by toodlebug on December 2, 2002, at 18:18:50

toodlebug,

I wish you all the best. I am in a similar situation, trying to go drug free. The last drug I took was Lexapro at 20mg on 11/13. I'm experimenting with all the other supplements recommended here and want so much to remain drug free. The first real test will be my next menstrual period. Holding my fingers. I'm also trying to commit to NO BOOZE at all.

As for excercise, I always do quite a bit of that.


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poster:sjb thread:129591
URL: http://www.dr-bob.org/babble/20021203/msgs/130374.html