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Re: Valerian and weight gain

Posted by MoBe on December 3, 2002, at 0:20:44

In reply to Re: Valerian and weight gain MoBe, posted by ST on December 2, 2002, at 21:47:07

> Hi,
> I've used Valerian for a few years when I have sleep problems, but have never noticed any weight gain directly from it! Have you read somewhere about this association?
> Thanks,
> Sarah

Dear Sarah,

No, I've not heard of this association. I'm just searching for an alternative to Remeron which has caused me the worst constipation, bloatedness and weight gain. Yes, I Slept like a baby-but during the day my whole abdominal region was beginning to feel gross. I've looked into both valerian and melatonin. Unfortunately, valerian only works sometimes. Sometimes it has a paradoxical effect and it makes me feel wired.




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