Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Question for you about sleep cycles and mood » Kari

Posted by Alara on November 29, 2002, at 20:30:03

In reply to Re: Question for you about sleep cycles and mood, posted by Kari on November 28, 2002, at 14:54:11

>
> Another thing which might help you is taking calcium and magnesium at night. This combo seems to be as effective as a tranquilizer but without the side effects.
> Take care,
> Kari.


Kari,
Have you found that this combination works on a one-off basis, or does it only work when you take the calcium and magnesium nightly over a period of time? I would be interested in adding this to my little bag of sleep tricks. :-)

Thanks,

Alara


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Alara thread:129660
URL: http://www.dr-bob.org/babble/20021127/msgs/129966.html