Posted by catmint on October 4, 2002, at 1:14:37
In reply to No Energy...hope this is the right place to post.., posted by Kamikazi_Ladybug on October 1, 2002, at 16:49:24
Hi Ms. Ladybug,
It sounds like your body has been through a great deal of changes. First and foremost try to be patient until you get on the right meds, this can sometimes take a couple years.
I have a great deal of energy problems due to depression and what works for me is less sugar, no coffee, and herbs and supplements.
I just recently dicovered yerba mate which is one of the greatest rejuvinators in the world. It is a stimulant and is used to aid in weight reduction, provides mental clarity, sustains physical energy, improves digestion, and lifts the mood.
If you want more information, go to beyondcoffee.com.
I also take siberian ginseng, blue-green algae, b-vitamins.
I hope you feel better soon. Please keep me posted
Amy
poster:catmint
thread:121858
URL: http://www.dr-bob.org/babble/20020930/msgs/122247.html