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Re: How safe is SAM-E-to Ron

Posted by Karina on June 17, 2002, at 8:24:58

In reply to Re: How safe is SAM-E-to Ron mdertinger, posted by Ron Hill on March 6, 2002, at 13:56:28

hi Ron Hill
I have noticed that Nutralife SAM-e is cheaper than Naturemade. I have always taken Naturemade with good results. Nutralife has tosylate in it. Naturemade is supposed to have 1-4 butane disulfonate in it. Is there a difference? Should I try nutralife?
Presently i came out of a major episode by taking only 400 mg of SAM-e and taking double the recommended dose of St. Johns wort ie 1800 mg daily. St johns wort works against contraception however.
i am convinced that SAM-e is the real miracle supplement and i am going to take it in the future. Have you come across any studies that say it is not advisable to take SAM-e over a long period of time? i suspect i will be on this stuff for a while since this is my second major depression.i think i can get away with taking 3 200 mg tablets of SAM-e per day.
I am Canadian. that means i can only order a 3 month supply from the states.What the heck is a 3 month supply of Sam-e? costco won't deliver to canada. i ordered from I heard is a cheaper place to get Naturemade SAM-e.
I am taking 2000 mcg of B12 daily and 200 mg of B6 as well as 1 mg of folic acid.
Your comments are appreciated
with thanks




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