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cant sleep, feeling worse, getting anorexic

Posted by adamie on May 29, 2002, at 11:01:19

i feel so horrible in bed. and i just cant sit still. it's like i have to keep moving as if a distraction from all the mental pain. i cant sleep. i got so little if any today and this is going on since 3 days ago. all of a sudden i went from being tired and sleeping okay to now hardly being able to SLEEP AT ALL.

And i am feeling worse. my health is deteriorating. i tried immovane the sleep med but it's junk. doesn't work for me at all. i dont want some silly 'hypnotic' i want something to cause drowsiness so i can actually SLEEP. IS there something over the counter now, not even sleeping pills but like meds for like the flu or whatever or tylenol stuff or whatever is out that causes drowsiness? and i need HUGE drowsiness.

also i am losing what is left of my tiny appetite and am starting to be anorexic. it is just so hard to put ANYTHING in my mouth. and my ups and downs every day are turning more into downs and less ups (and the ups are pathetic anyway). i am really losing it. and i dunno what the hell to do. so many meds actually make me worse. i dunno what to try but i need something. i got apointment for a special clinic in difficult to treat depression this june 3rd. maybe they will put me on some new stuff.

tell me what sleep meds to try. I need Drowsiness. none of that other calming crap works.

bed is so hard. and my head would be burning all the time. so hot over the pillow it would feel and i would just keep moving and moving, and when still it just seems like the pain is harder and like my mind just cant rest.

i dont get it. i used to have day time sleepiness. now i dont. before sleep was often easy even though i'd wake up 5 times a night. now i can hardly sleep at all.

why the hell is my severe anxiety and depression changing




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