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Re: constipation » turalizz

Posted by sid on May 10, 2002, at 7:48:27

In reply to constipation, posted by turalizz on May 10, 2002, at 2:12:27

One large navel orange a day ! And lots of water. Plus exercise (walk after a meal for example).

Also, some people use Metamucil, but I don't - the above does it for me.

- sid

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