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Re: bereavement and antidepressants » vixis

Posted by allisonm on May 8, 2002, at 16:14:55

In reply to bereavement and antidepressants, posted by vixis on May 8, 2002, at 14:59:12

It is very understandable that you feel the way that you do. Your symptoms are typical and very similar to what I have been dealing with for the last few years. I also had a lot of bereavement about 4 years ago (loss of mother and marriage in one month). Still not entirely over it. Probably never will be. It makes sense (at least to me) that these recent family losses have brought back feelings from the death of your daughter.

Things like holidays (Easter, Mother's Day) dredge up memories. I have feelings of anxiety and paranoia along with obsessive thoughts that drag me down. It's awful. Plus I have been quite emotional and despairing of late. Am talking with my pdoc and people here on how to adjust my medicines.

My opinion only, I would talk with a doctor who you trust -- preferably a psychiatrist -- and see about getting something to help you through this time. Best to try to nip this in the bud.
There are a numberof drugs that work well on anxiety, obsessive thoughts, etc. You just need to find the right one. You will feel better faster than waiting this out. Psychotherapy also can help a whole lot ... I do both. None of this has to be longterm.

You may also want to exercise more. Endorphins do wonders for the brain.

Just some thoughts.

Take care and be well.


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