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Marine Lipid Concentrate??

Posted by sl on May 7, 2002, at 15:39:09

Hi folks,

I just started taking a "personalized" vitamin regimin, and something is helping my memory.
The thing is, I'm not terribly sure what it is. (the vitamins come in a "take these in the AM" and "take these in the PM" packet)

The only thing I see on the ingredient-list that looks like a possible candidate is the Marine Lipid Concentrate, which includes 144mg EPA and 96mg DHA.
Is this those Omega-3s people have been talking about?
And have they got some history of helping memory and/or mood?

Thanks,
sl


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