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Omega-3 fish oil anybody?

Posted by Will_Hung on April 24, 2002, at 20:27:34

Evening all,

Has anybody actually found Omega-3 fish oil useful for depression or, in particular, anxiety? I've seen 'evidence' for Omega-3 efficacy against depression on the 'net. I have SP with depression and have been taking about 2g/day of EPA for a month now. My anxiety has definitely faded a little, but it is hard to say whether the Omega-3 is responsible as I have also started being a bit more rigorous with the moclobemide (ie not forgetting to take it every third day). I'm trying to decide whether to continue with the fish oil as its a bit of a bind gobbling down 10 capsules the size of a small house each day!

Cheers,
Will


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poster:Will_Hung thread:104030
URL: http://www.dr-bob.org/babble/20020416/msgs/104030.html