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Re: Sleeping long hours/hard to wake up » IsoM

Posted by JANNBEAU on April 2, 2002, at 10:21:51

In reply to Re: Sleeping long hours/hard to wake up » ST, posted by IsoM on March 31, 2002, at 13:10:27

> Sarah, whether this goes away or not may be a function of the person's physiology. I can't speak for anyone but myself and it has not gone away for me and I am down from 225 to 75 mg XR per day. My doctor gave me a minor stimulant that helps me to wake up during the day. IsoM has another good thought about sleep in general. I need at least seven hours per night or the Effexor effects seem exaggerated.

Cheers
Jannbeau

Sarah, before you ever took meds, were you a heavy sleeper or long sleeper? I really wish I could do without the long hours of sleep I need but I find if I don't give myself lots of sleep, I go downhill. I've always seemed to need lots of sleep.
>
> My Mom says as a baby, I slept fitfully & not much - guess I made up for it as an adult. Some people really do need more sleep than others - a genetic difference. All my sons seem to need lots of sleep too & were fitful sleepers as babies.


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