Posted by beardedlady on March 12, 2002, at 8:44:10
In reply to Re: long post, sorry, lots of problems today, posted by ST on March 12, 2002, at 5:12:53
Sarah's right on the money (sorry). Regarding visiting your therapist regularly, I found this gem in a great book on meditation (it's not verbatim, hence no quotes): The days you are too busy to meditate are the days you most need to meditate.
I don't see my therapist every week unless I'm having trouble sleeping, but I go in for a check-up now and again to rekindle those coping skills.
Good luck to you, trouble.
beardy : )>
poster:beardedlady
thread:97566
URL: http://www.dr-bob.org/babble/20020307/msgs/97583.html