Posted by andyboy on February 26, 2002, at 14:08:49
In reply to Racing Thoughts, posted by janejj on February 26, 2002, at 13:58:44
I know exactly what youre talking about. If Im not tired right before I go to bed, forget it, Im up till 3am at least. And theyre stupid thoughts too. Or dwelling and analyzing one topic. I am on 2mg Klono/day-and it has been effective. My best technique for sleep? A small fan that I keep next to my bed. I use it all year round and just concentrate on the humming noise and the breeze and it is really soothing. Well, thats just me. I say head over to Target or WalMart and grab one. Let me know!
poster:andyboy
thread:95595
URL: http://www.dr-bob.org/babble/20020222/msgs/95597.html