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Elizabeth and Sid...

Posted by IsoM on February 10, 2002, at 13:48:55

In reply to Re: depression, etc. sid, posted by Elizabeth on February 10, 2002, at 12:10:56

> > Del Montes's prunes in juice work well for me. Oh, and humongous, delicious navel oranges. They're expensive, but MMMMMMMM they're good!
>
> I'll keep that in mind -- I like navel oranges, although prunes aren't my favorite food (to put it mildly). I've been trying to use Metamucil regularly, but it's a bit of a PITA.

TCAs caused me terrible constipation. I found two foods were better than any others for mine. Have either of you ever tried eating raw brocolli stalks? I LOVE the taste & can munch on them all day like some people do peanuts or celery. Very high in fibre & it's quite gentle too. The other is any sort of dried beans. Not everyone likes beans but again I love them too. Beans is another very high fibre food & lots of soluble fibre. Just a suggestion.


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URL: http://www.dr-bob.org/babble/20020208/msgs/93603.html