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Re: Dawn simulators?

Posted by Cecilia on February 2, 2002, at 0:40:55

In reply to Re: Dawn simulators?, posted by Bekka H. on January 30, 2002, at 22:13:53

> > I got my regular light box from Northern Lights, because they were having a sale on a soon-to-be-discontinued item (really no substantial changes in the new line, just changes in the external box).
> >
> > The dawn simulator and the desk light I got from Apollo.
> >
> > I got both the web addresses from the PB tips folder on SAD.
> >
> > BTW, I adjusted my dawn time to 45 minutes and I like it better than at 30. It seems like it is easier for me to wake to light than to sound.
>
> *************************************************
>
> Thank you so much for the information. I think I'm going to get one. I'll try anything that might help me overcome my morning inertia.

I have a dawn simulator, but don`t bother using it much because I don`t wake to the light (though when the alarm goes off I find I`ve been dreaming about bright lights or sunlight). Cecilia

 

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poster:Cecilia thread:91723
URL: http://www.dr-bob.org/babble/20020131/msgs/92583.html