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Too much REM sleep causes depression? manowar

Posted by IsoM on January 19, 2002, at 17:43:41

In reply to Doesn't too much REM sleep cause depression? (nm) Mr.Scott, posted by manowar on January 19, 2002, at 16:52:03

Hey, Tim, I want to hear more on that, where you heard it from, any links, etc. I've seemed to have too much REM sleep & not enough deep sleep. Maybe longer use of adrafinil will help with deep sleep, but I'd like to know more from you.

I have read that mild sleep deprivation helps depression but bounces back once the depressed person gets a good sleep again.




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