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Green Tea and caffeine. sid

Posted by janejj on December 15, 2001, at 16:13:50

In reply to Re: Daytime sleep, sleep patterns, depression., posted by sid on December 15, 2001, at 14:18:55

Sid,

Green tea has more caffeine than black tea. Green tea is much better for you though, with all those antioxidants. I just wouldn't drink to much of it before bedtime though.

Regards Jane.


Can't help with your question... but caffeine is a depressant. Try green tea, it can help with depression. Not black tea - depressant as well.
>
> I went off caffeine completely and switched to green tea only to get rid of major depression. Now when I take coffee I realize the effect it has on me: I get jittery and aggressive, then later I'm rather down.


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URL: http://www.dr-bob.org/babble/20011213/msgs/87019.html