Green Tea and caffeine. » sid

Posted by janejj on December 15, 2001, at 16:13:50

In reply to Re: Daytime sleep, sleep patterns, depression., posted by sid on December 15, 2001, at 14:18:55

Sid,
Green tea has more caffeine than black tea. Green tea is much better for you though, with all those antioxidants. I just wouldn't drink to much of it before bedtime though.
Regards Jane.

Can't help with your question... but caffeine is a depressant. Try green tea, it can help with depression. Not black tea - depressant as well.
>
> I went off caffeine completely and switched to green tea only to get rid of major depression. Now when I take coffee I realize the effect it has on me: I get jittery and aggressive, then later I'm rather down.

Thread

Daytime sleep, sleep patterns, depression. mist 12/15/01
Re: Daytime sleep, sleep patterns, depression. sid 12/15/01
Re: Daytime sleep, sleep patterns, depression. » mist Mitch 12/15/01
Green Tea and caffeine. » sid janejj 12/15/01
Re: Daytime sleep, sleep patterns, depression. » mist Annie Z. 12/15/01
Exessive sleep and depression » mist jay 12/17/01
thank you mist 12/18/01
Re: thank you sid 12/19/01
Re: Green Tea and caffeine. » janejj Cindylou 12/20/01

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