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Re: helllllllllllloooooooooooooo!!!!!

Posted by stjames on December 15, 2001, at 0:20:20

In reply to helllllllllllloooooooooooooo!!!!!, posted by janejj on December 14, 2001, at 23:26:02

First of all, I will say I know where every pound came from. Too much food, to little movement. AD's
make me crave carbs, TCA's esp. make me crave sweets. I highly suspect a slowing/changing of my
metabolism.

One cannot discount the reports on this list of 50 lbs weight gain in a few months on starting AD's, those with eating disorders, people on strict diet and exercise programs, ect that report weight gain.

A good place to look for info on this is the arvhives, SLS did some research on this and Cam
has to have some comments worth reading.

Whatever causes this weight gain the fix is the same, making better food choices and activity.
Diets DO NOT work, they make you gain more weight in the end. If you eat right, you can eat lots of food and still loose weight.

Is it easy ? Nope, I am still at 215.

James


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poster:stjames thread:86818
URL: http://www.dr-bob.org/babble/20011213/msgs/86947.html