Psycho-Babble Medication | about biological treatments | Framed
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Re: SAD, Light Therapy_Noa

Posted by Cecilia on October 5, 2001, at 4:27:41

In reply to Re: SAD, Light Therapy_Noa, posted by Noa on October 4, 2001, at 15:38:03

> Thanks. I did receive my alaska northern lights lightbox yesterday and used it this mornign for the first time. Man is that box bright!

Yeah, they are incredibly bright-I felt some worrysome eye discomfort when using it, but tried it faithfuly 30 minutes a day for 30 days-didn`t notice any difference in my mood so sent it back. I think my depression is usually worse in the summer not winter (except for Christmas-worst of all) but thought it might be worth a try since summer or winter I spend very little time outdoors.




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poster:Cecilia thread:79597