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Naturally enhancing meds

Posted by PaulB on September 29, 2001, at 8:12:23

I would like to share tips on means to natually enhance antidepressant medication. In the past I have found that sleeping well has been a useful adjunct to SSRI therapy and restored the effectiveness of Paroxetine when I was getting up too early and staying up too late or when I drink too much caffeine, causing the symptoms I was experiencing prior to antidepressant medication. Improved sleep provided significant benefit and thinking about it made me decide to post this message. Other than the sleep, I have also found the natural antidepressant SAM-E to be very helpful along with B-Vitamins. I would be interested to hear form others who have found ways to make natural changes to enhance the effectiveness of their medication. I am about to start a course of Fluvoxamine and know now to bear these issues in mind. Thanks for any ideas.
PaulB


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poster:PaulB thread:79888
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