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Re: How do I get off Klonopin so I can get some sleep?

Posted by KB on August 19, 2001, at 8:36:18

In reply to Re: How do I get off Klonopin so I can get some sleep?, posted by Janelle on August 19, 2001, at 0:38:56

Ambien is a good suggestion - it worked well for me for the few weeks that I took it, and restored my confidence in my ability to sleep. Insomnia promotes itself by making you so nervous about falling asleep that then you can't and it becomes a cycle.

You might also try an herb called Valerian. Find it in capsule form -the tea is very strong and unpleasant-tasting.


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