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Re: Stuff -- Elizabeth et al » may_b

Posted by Lorraine on August 17, 2001, at 0:17:03

In reply to Re: Stuff -- Elizabeth et al, posted by may_b on August 12, 2001, at 13:10:53

may_b

> > > Well, sorry to intrude

Welcome--come on in, grab a cup of coffee....


> > > For example, I refer to the exchanges on CBT and other therapies, and their limited impact on depression. I have found the talking interventions useful in dealing with behavioural side effects (so to speak) of long term depression, such as self-criticism, self-isolating behaviours, catastrophizing, etc.

This is what I believe as well. I'm thinking that I need to find a way to get on with my life in spite of all the uncertainty day-to-day of my moods--I'm thinking CBT might be helpful here.


Lorraine


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poster:Lorraine thread:67742
URL: http://www.dr-bob.org/babble/20010814/msgs/75348.html