Posted by Ted on August 1, 2001, at 11:54:22
In reply to Re: Benzos and sleep stages » Daveman, posted by terra miller on August 1, 2001, at 0:10:28
> > Okay, I know this has been discussed here before but I cannot narrow my search enough to find the thread:) The question is: What effect do the benzos have on sleep stages? I know that my pdoc prefers Ambien to benzos for PRN sleep use because, according to him, it does not interfere with sleep stages as the benzos do. Anybody out there who can point me in the direction of some articles that discuss this issue? Thanks.
I'll add my two cents. First let me say I have BP and I take depakote, zoloft & wellbutrin. I use ambien regularly and have no problems at all from it. I take very small doses -- usually only 3-4 mg (by breaking tablets). It works wonders for me. There are times, however, when I can't get to sleep on 10 mg ambien, so I mix ambien with ativan (with permission from my pdoc) both in small doses. Works wonders for my sleep. The tranquilizer affect of the ativan with the sedation of the ambien is a great mix for anxiety or hypomania. I don't think occasional low doses of benzos will not be detrimental to your sleep cycles.Ted
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