Posted by Lorraine on February 11, 2001, at 18:24:08
In reply to Re: Has anyone heard of vitamin therapy for?, posted by Neal on January 31, 2001, at 23:21:37
I use GABA and 5HTP to deal with irritability and hyperventilating. Try GABA--it's a calming amino acid. Take 500 mg on an empty stomach. You can take up to 1500 mg a day my pdoc told me. I find if I take 1000 at a time I get a niacin type rush which I don't like. So if 500 doesn't do it for me, I take an additional 500 1/2 hour later.
> > Does anyone know about vitamin therapy for agitation,irritability,overall mood?if anyone can help please let me know?
>
> A vitamin B complex may well help; works for me. Brewers yeast is vitamin B in another form, it helps, but may cause gas.
poster:Lorraine
thread:52852
URL: http://www.dr-bob.org/babble/20010131/msgs/53768.html