Posted by Natalie on January 17, 2001, at 15:14:09
In reply to L-Tyrosine? 5HTP? L-Tryptophan?, posted by KarenB on March 22, 2000, at 11:50:53
Hi,
In the past, I have tried St-John's Wort and 5-HTP for a year each (separately) with NO results. I started to believe that those herbals pills just don't work at all on me. I just do not want to give up on finding a natural cure for my mood and weight loss, so I am trying amino acids now. L-Phenylalanine and L-Tyrosine. I have read about those two on several articles online. So, I am willing to give them a try. I started yesterday taking:L-Phenylalanine 500mg one before breakfast and lunch
L-Tyrosine 500mg two before breakfast and lunch
Vitamin B-6 100mg a day
Vitamin C 1000mg a day
along with my regular vits: multi-vitamin, Vit-E 400mg, Vit-B complex, Folic Acid 1000mg and...
... I am also experimenting on taking Weider's Fat Burners two tablets before breakfast and lunch (which contains chronium picolinate to burn fat)
I am also doing exercises, 3 times a week (I climb stairs outside a football stadium for about 40 minutes)
There you go, this is another attempt for me. I pray to God that it will work this time! I intend to keep you all posted on how I am doing.
Talk to you all soon!
Natalie
poster:Natalie
thread:27849
URL: http://www.dr-bob.org/babble/20010111/msgs/51881.html