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Feeling Good and Weight Loss (amino acids)

Posted by Natalie on January 17, 2001, at 15:14:09

In reply to L-Tyrosine? 5HTP? L-Tryptophan?, posted by KarenB on March 22, 2000, at 11:50:53

In the past, I have tried St-John's Wort and 5-HTP for a year each (separately) with NO results. I started to believe that those herbals pills just don't work at all on me. I just do not want to give up on finding a natural cure for my mood and weight loss, so I am trying amino acids now. L-Phenylalanine and L-Tyrosine. I have read about those two on several articles online. So, I am willing to give them a try. I started yesterday taking:

L-Phenylalanine 500mg one before breakfast and lunch

L-Tyrosine 500mg two before breakfast and lunch

Vitamin B-6 100mg a day

Vitamin C 1000mg a day

along with my regular vits: multi-vitamin, Vit-E 400mg, Vit-B complex, Folic Acid 1000mg and...

... I am also experimenting on taking Weider's Fat Burners two tablets before breakfast and lunch (which contains chronium picolinate to burn fat)

I am also doing exercises, 3 times a week (I climb stairs outside a football stadium for about 40 minutes)

There you go, this is another attempt for me. I pray to God that it will work this time! I intend to keep you all posted on how I am doing.

Talk to you all soon!





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