Posted by Kath on September 25, 2000, at 9:29:45
In reply to Nasty bad thought patterns and no sleep, posted by Racer on September 25, 2000, at 4:35:08
Hi Racer - Re your last questions, I'd suggest CoDA - more details in the psychosocial page.
Hugs, Kath
> OK, I've posted the whole thing where it belongs: psychosocial, but here's a couple of questions about the drug part:
>
> I take 225mg Effexor XR and 20mg Prozac. Lately, I'm not sleeping, or hardly sleeping at all. I'm barely awake, hardly coherent, and miserable.
>
> Mind you -- I can nap fine on the sofa in the daytime... Just, you know, actually sleeping, in bed, all night. That just don't wanna happen.
>
> Meanwhile, just ot make it worse, I've gotten into a rut of negative, self-deafeating thinking going. Got a job, not a good situation, and I am currently experiencing SHAME, because somehow it must be my fault: despite the fact that these moronic imbeciles can't even get it together to pay me on time!!!
>
> Realistically, I know that they're idiots. I know that despite my problems and general screwyness, I could and probably would pay myself if left to my own devices. Still, how come I'm so ready to take on all the blame? How do I learn not to?
>
> Anyone had any luck with that?
poster:Kath
thread:45239
URL: http://www.dr-bob.org/babble/20000905/msgs/45252.html