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Re: Psychotherapy v. CBT

Posted by boBB on May 20, 2000, at 18:23:32

In reply to Re: Psychotherapy v. CBT, posted by Cindy W on May 20, 2000, at 12:23:55

An easy way of summarizing psychoanalytic, cognitive and behavioral approaches might be that:

• psychoanalysis deals with how you arrived at an emotional condition.

• cognitive therapy deals with what you think about an emotional condition.

• behavioral therapy deals with what you are going to do about an emotional condition.


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