Psycho-Babble Medication | about biological treatments | Framed
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Re: not doing so well...

Posted by china on April 25, 2000, at 10:50:11

In reply to not doing so well..., posted by Deb R on April 25, 2000, at 0:01:02

> Just wanted to thank all who have replied to my post. I am feeling dreadful and am not up to saying a decent thankyou to you all. I dont know if it is because I posted what I did, or because now is the time for all bad memories to bubble to the surface. I have been crying a lot, which I havent done for a long, long time. I will write soon.

Crying is the best thing for you, especially if it's been building up.
It always restores a sense of balance to my outlook. After a good crying spell I tend to see things as they are, as opposed to the distorted ideas that I focus on while depressed.
Keep up the good work, Deb!




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