Psycho-Babble Medication | about biological treatments | Framed
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endorphins!!

Posted by allisonm on April 23, 2000, at 17:15:55

In reply to Exercise as effective treatment, posted by JohnB on April 23, 2000, at 16:10:25

Absolutely right, JohnB.

My doctor gets on me periodically to exercise. I was very good a year ago, swimming 30-45 min. 3X/week. Mostly because I was gaining weight like crazy on remeron and lithium. The swimming didn't touch the weight gain.

BUT there were benefits from those endorphins. Ohh YES!! I felt better. I should be swimming. I should be doing a lot of things. I don't feel like doing anything. endless cycle, blah, blah, blah... I'm not saying anything new here.

Endorphins cost less than drugs and you don't need a prescription.


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poster:allisonm thread:31081
URL: http://www.dr-bob.org/babble/20000420/msgs/31086.html