Posted by Noa on February 26, 2000, at 19:54:26
In reply to Re: back from the depths of...., posted by Rick on February 26, 2000, at 16:40:12
I have had a lot of anger, myself, and at the moment, feel my anger at the people in my life/past is at a settled point. Now, what I am dealing with is the anger I feel about/at my illness, coming to grips with how severe an impact it has had on my quality of life for so long, how much time it has robbed me of, how much of my life I feel it has robbed me of, how much a burden it has been.
Rick, I don't think you have to force your anger out. Focus on building your life, step by step, and be mindful of allowing yourself to process your anger when you are ready to.