Posted by ruth on February 18, 2000, at 10:17:28
Has anyone out there read the book "Potatoes, Not Prozac"?
No matter what camp you're in regarding depression and
meds, this is a truly fascinating book about how sugar
and simple carbs effect our seratonin, insulin, and
beta endorphin levels! It's made me wonder if there's
a connection between my sugar addiction and my depression.Has anyone else read it? What do they think?
(I still take prozac, but it's peaked my curiousity)
poster:ruth
thread:22241
URL: http://www.dr-bob.org/babble/20000209/msgs/22241.html