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Re: 5-HTP lowers dopamine and norepinephrine

Posted by Bruce on December 22, 1999, at 6:45:44

In reply to Re: 5-HTP lowers dopamine and norepinephrine, posted by Noa on December 21, 1999, at 15:56:08

> Tyrosine is an amino acid, right? In what foods does in naturally occur, that is, in a form that is useful to us?

Hello, Noa!

L-Tyrosine occurs with just about any complete protein food (meat/fish/dairy). Supplements are available at health food stores, and should be taken on an empty stomach and well before your next meal so as not to offer other aminos that might compete with absorption of L-Tyrosine into the brain.





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