Psycho-Babble Medication | about biological treatments | Framed
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Re: Java Jive, or Demonic Possession?

Posted by Judi on December 3, 1999, at 11:21:50

In reply to Re: Java Jive, or Demonic Possession?, posted by Adam on December 3, 1999, at 9:47:27

> The talk about nutrition is interesting. Thought of going on antidepressants again because of how incredibly stuck I've felt for a while now (unable to make decisions and move forward!). Been on antidepressants before but I always fight it.. Nutrition has seemed like another path. I do believe that sugar, caffeine and alcohol are three things that can wreak havoc on mood. And sugar is in so many things besides the obvious. The one element missing here though is exercise. Diet can help. I agree with other folks that it may be just a piece of the whole picture (not the entire answer). But, exercise along with it is crucial. When I can actually get out there and walk, I feel so different. Being in the natural light is a big factor as well, especially during this season.




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