thanks JohnL...

Posted by Janice on October 25, 1999, at 16:38:02

In reply to Re: Janice...timers., posted by JohnL on October 25, 1999, at 16:09:31

hi,
This is definately going to get me out of bed. thanks so much for sharing this. I may get 2 timers, one for a light, and one for the TV (a station where something I find interesting is on). Getting up to get our addictions -that's good. I don't smoke anymore, but I love (I think I said this already) the smell, the sound and the taste of good coffee.
I've been on many ADs, but felt better when I quit them all (we were treating the wrong disorder- I have ADD). I will keep Trazodone in mind.
Any hints about getting yourself moving once you're out of bed? It tends to take me 2 to 3 hours before I can get to any of my 'serious business' of the day. thanks again JohnL, Janice.

Thread

Getting Good Sleep without medication...Help! Janice 10/24/99
Re: Getting Good Sleep without medication...Help! allison 10/25/99
Re: Getting Good Sleep without medication...Help! dove 10/25/99
too funny allison, thanks dove... janice 10/25/99
Re: Getting Good Sleep without medication...Help! JohnL 10/25/99
that's great JohnL... Janice 10/25/99
Re: Janice...timers. JohnL 10/25/99
thanks JohnL... Janice 10/25/99
Re: waking up again allison 10/25/99
Re: waking up again Noa 10/25/99
Re: waking up again [timers] dove 10/26/99

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