Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Getting Good Sleep without medication...Help!

Posted by allison on October 25, 1999, at 8:58:09

In reply to Getting Good Sleep without medication...Help!, posted by Janice on October 24, 1999, at 19:57:13

Chamomile tea and reading articles by CG Jung make me very sleepy. I've been trying to read a book titled "Aspects of the Feminine," which is a collection of articles by CG Jung having to do with his views on women and psychology. It's a thin book, but requires plowing, at least for me. Emma Jung isn't much better. I'd probably do better to start my reading earlier, too.

Sometimes watching a fireplace fire or listening to peaceful music helps, too, or listening to my cat purr.

But I also am taking Remeron before bed, which also is supposed to make one sleepy, so it's hard to tell which is more effective.

Good luck.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:allison thread:13803