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Re: ADD & Depr.: 5-HTP + Piracetam + SJW + Serzone?

Posted by Matt on July 31, 1999, at 15:32:49

In reply to Re: ADD & Depr.: 5-HTP + Piracetam + SJW + Serzone?, posted by Sean on July 26, 1999, at 12:57:29

-11 in them morning too. They give you the necessary folic acid to make the 5-htp and SAM-e work. Go for it. Except maybe lose the serzone. I take 300mg's of 5 htp 3 times per day and 300 mg's of hypericum 3 times per day also. 5-htp is has the best effect if you take it on an empty stomach and is more potent that st johns. The st johns is good to take right after a meal. Staggering them like that has a great effect. 5 htp might slow down after a few month. When that happens switch to SAM-e for a month and then go back to the 5-htp. SAM-e is good to but it is way to expensive and might not be good if your bi-polar. I am on SAM-E AND ST johns now but will go back to 5-htp in a month. Take those herbal uptimes from




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