Psycho-Babble Medication | about biological treatments | Framed
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Re: Trouble sleeping

Posted by JohnL on August 15, 1999, at 12:49:35

In reply to Trouble sleeping, posted by Jim on August 15, 1999, at 1:44:14

Jim, something easy, quick, and inexpensive to try would be Kava Kava. Available at most drugstores and healthfood stores, even some supermarkets. It is an herb in pill or capsule form that relaxes the muscles (maybe good for that shoulder?) and at the high end of the dose range is known for deep restfull sleep. If you want a prescrip, your doc handling the shoulder problem should be able to simply call in to your pharmacy something for deep sleep, like a benzo. Call the doc's office, you can probably avoid a visit. Kava Kava is always a natural option. Wishing you a night of zzzzzzzs. JohnL.




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