Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Anyone have experience with Cognitive Therapy?

Posted by Janet on August 9, 1999, at 18:02:45

In reply to Re: Anyone have experience with Cognitive Therapy?, posted by anna on August 9, 1999, at 9:00:56

I heard the definition of cognitive therapy is this: the factual sense of Star Trek's Spock mixed with the emotion of Bones to end up with the wise mind of Juan Luke Piccard who was so level headed.
If you can identify the negative thoughts and behaviors, you can learn skills to interrupt the cycle of depression (feeling).
In practice, I personally found it to be sessions of ,"this is what you are thinking that is incorrect and think this instead" thanks.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Janet thread:9793