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How can I cope with concentration problems?

Posted by Janice on January 8, 1999, at 4:19:54

Weeeeeee, I'm on a roll here.... Yes, I have trouble
concentrating, especially while trying to read. Long,
complicated sentences make my eyes roll, and I fre-
quently wonder why the author can't just get to the
point!!! I have stacks of old newspapers, books,
magazines, mail, etc., that I want to read but can't.
I want to learn more about what I can do to improve my
depression, and other problems, but I can't read a book
in order to find out. It is very difficult. I am
wondering how can I cope, what can I do to be able to
make my way through the literature? I can't read for
very long because my brain gets tired and just 'stops',
then I tune out.

Anyone else have this problem? What do you do?

I hope I'm not whining!




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